Manage Stress By Investing In Your Health

Manage Stress By Investing In Your Health

by | Apr 19, 2019 | Resilience

Manage Stress By Investing In Your Health I made this video for you because I want to talk to you about something important. I realize that right now there is a lot of stress in our lives due to our economic conditions and worries about money and jobs. I believe this...
Detox Part 1

Detox Part 1

by | Apr 18, 2019 | Resilience

Detox Part 1 This week I am speaking on the topic of detoxification. I am aware that there are many considerations that go into choosing a good detox plan, if you choose to explore this option. I recommend getting professional advice from a qualified healthcare...
Detoxification Part 2

Detoxification Part 2

by | Apr 15, 2019 | Resilience

Detoxification Part 2 For this weeks focus, I am continuing to speak on the topic of Detoxification. I decided to expand on the first video I made on this topic because of questions my patients have been bringing to my office. Here are the most common questions I have...
Creating Your Personal Wellness Plan, Part 1

Creating Your Personal Wellness Plan, Part 1

by | Apr 1, 2019 | Fun

Creating Your Personal Wellness Plan, Part 1   I decided to create something for you. You know- when you go to the Doctor for your annual or wellness exam there are a lot of questions about how you are doing. Usually they are basic questions that are answered in...