Try and buy
The environmental Working Group publishes the top 12 foods that are most likely to be contaminated by pesticides. It is recommended that you consider purchasing the organic version of the following fruits and vegetables:
- Peaches
- Apples
- Sweet bell peppers
- Celery
- Nectarines
- Strawberries
- Cherries
- Pears
- Grapes
- Spinach
- Lettuce
- Potatoes
The have also listed the 12 top foods that are least likely to be contaminated by pesticides. These include the following:
- Onions
- Avocado
- Sweet corn (frozen)
- Pineapples
- Mango
- Asparagus
- Sweet peas ( frozen)
- Kiwi fruit
- Bananas
- Cabbage
- Broccoli
- Papaya
Understanding that there is sometimes a greater cost when purchasing organic foods, hoping that this list will allow you to spend your money wisely!!
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